A new animal experiment shows the power of glutamine to dramatically reduce the inflammation caused by excessive H. pylori infection – a typical cause of ulcers.  “Our findings suggest that extra glutamine in the diet could protect against gastric damage caused by H. pylori,” says senior author Susan Hagen, PhD, Associate Director of Research in the Department of Surgery at BIDMC and Associate Professor of Surgery at Harvard Medical School.

“Gastric damage develops when the bacteria weakens the stomach’s protective mucous coating, damages cells and elicits a robust immune response that is ineffective at ridding the infection.” Eventually, she notes, years of infection result in a combination of persistent gastritis, cell damage and an environment conducive to cancer development.

“Our work demonstrated that the damaging effects of ammonia on gastric cells could be reversed completely by the administration of L-glutamine,” explains Hagen. “The amino acid stimulated ammonia detoxification in the stomach – as it does in the liver – so that the effective concentration of ammonia was reduced, thereby blocking cell damage.”

Glutamine is not in a free form in food, meaning it must be digested and absorbed before it can be sent to your digestive tract.  The use of antacid medication reduces protein digestion and absorption, setting up a nasty catch 22.

However, supplemental glutamine can go to work directly on your digestive tract without being absorbed.  This study shows how effectively glutamine can reduce digestive tissue damage by controlling inflammation.  Keep in mind that H. pylori is a normal inhabitant of every person’s digestive tract.  Like Candida, it only becomes a problem when it gets out of balance. 

A healthy digestive tract lining is a fundamental principle of health and assists you to not let any “bad guys” gain an undue toe hold in your digestive tract.  In fact, the only way to really regain digestive health includes having a healthy GI tract lining – not just trying to kill or reduce numbers of potential undesirable organisms.

GERD is also known as acid reflux whereby the liquid content of the stomach regurgitates into the esophagus. It occurs when the lower muscle of the esophagus does not close properly.

Many times, people suffer from GERD those who have a weak lower esophageal sphincter and it relaxes too often and thereby causes stomach acid to back up into esophagus. Drinking too much of alcohol being found in beer, liquor such as vodka and whiskey.

Food and beverages such as chocolate, peppermint, fatty foods or coffee or eating frequently and even lying down after eating. Taking medicines that irritate the esophagus including aspirin and antibiotics. Having weight more than what is necessary could also cause stomach acid reflux and heartburn. Smoking and pregnancy also make the sphincter relax more than usual.

The most common treatments for acid reflux consist of antacids, histamine antagonists, proton pump inhibitors, pro-motility drugs and foam barriers. Antacids get excess gastric acid neutralized inside the stomach. However, the problem is that these antacids work fast but give a temporary relief. Again, histamine antagonists have a longer effect than antacid medications and they are very reliable in the treatment for acid reflux. Proton pump inhibitors should be taken a few hours before meals.

Nexium is one of these proton pump inhibitors that work effectively to provide relief from GERD diseases. It offers heartburn relief and helps to heal the damage to the esophagus that may be caused by acid reflux. If you are taking one of these over the counter or prescriptions products, it is important that you be aware of the potential nutritional side effect that could affect your health. One way to avoid the potential deficiency is to be sure to take a supplement.